…so, if you’ve been reading my blog you’ll notice that the VAST majority of posts, especially recently, have been less about body and more about mind/spirit.

For a while, I maintained two blogs and then, in an effort to simplify, I combined them into one. Well, I’m going back to the two blog format. will be more spirit driven. There, I will take some topics a bit deeper, roll them around and give them a good chew. Finding balance in this regard has been difficult and I’m hoping that this might be the answer.

If you’ve found anything I’ve had to say helpful to you then I hope you’ll follow me there also.

Om, Baby! Om.

Joshua T.

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